I have been struggling with my weight for over 30 years. I’ve tried so many diets, just to gain all the weight back plus more. I was getting very frustrated with fad diets and did not have time to exercise, or was frustrated with how much I had to exercise before I’d see the weight fall off. I even considered having a tummy tuck or liposuction to trim the fat around my waist.
Then, recently, I was introduced to Amrita of ARK of Wellness. With her help, I lost over 25 pounds in less than 2 months! Her program was not a fad diet. It was a very healthy, supervised weight loss program which included healthy and delicious foods. Amrita was there for me the whole time on a daily basis, helping and motivating me and answering any questions I had. She had all the answers to make my weight loss efficient, healthy, and tolerable both emotionally and physically. She even had suggestions to make my days stress-free, which aided in my weight loss and well-being.
When I starting working with Amrita on May 1, 2012, I weighed 158 pounds. On July 2, 2012, I weighed 133; that’s a total loss of 25 pounds in two months. I eat healthier (which I LOVE) and I am now exercising. With the weight off, it is much easier to exercise. My family, coworkers and friends are all raving about how good I look and are so impressed and proud of me. They even love the new healthy food I bring into work everyday.
I appreciate that Amrita came into my life at this point to make me a happier, healthier, energetic person. I believe in Amrita and will not ever gain the weight back. I am so happy with how she has taught me how to eat and believe me, I enjoy it better than what I used to eat before. I can still treat myself every now and then so I don’t feed deprived of certain foods. I have never been so happy in my life as I am now and it is because of Amrita and her program at ARK of Wellness.